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Our Blog Is Your Style Guide & Success Manual

Welcome to our collection of tips, hints and tricks to make your home life lovely. Learn how to create spaces you want to spend time in, and live a life you love. 

Insomnia? Hot flushes? Here's the solution...

Posted by Lorraine Lea on May 29, '17

Are you one of the millions of Australians who struggle to get to sleep at night?

Do you toss and turn, get uncomfortably hot, throw the covers off (and pull them back on again), stick a leg out of the bed to cool down or keep flipping your pillow to the 'cold side' throughout the night?

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Topics: bedding, bedroom, doona, Featured Posts, Featured Style, home styling, hot flushes, insomnia, lifehacks, nasa, night sweats, quilt, sleep, sleep hacks, sleeping, technology, temperature, trouble sleeping

a good night's sleep is a necessity, not a luxury.

Posted by lorrainelea on Aug 21, '15

We hear the phrase 'a good night's sleep' bandied about fairly often, but what exactly is the ideal amount of sleep we should be having, and what happens if we don't get enough?

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Topics: advice, beauty sleep, bed, facts, good night's sleep, healthy, insomnia, lifehacks, night, sleep, sleepless

8 bad bedroom habits you have to stop. Now!

Posted by lorrainelea on Aug 4, '15

Do you find it hard to fall asleep at night? You may be sending your body mixed signals about what you want it to do without even realising!

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Topics: advice, bed, bedroom, benefits, better sleep, coffee, help, insomnia, iphone, laptop, lifehack, lifehacks, phone, sleep, sleepless, tips

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