Finding the perfect pillow isn’t as hard as you might think. It’s a journey, for sure, but not a tough one if you understand how you sleep. That’s really what finding the right pillow comes down to; knowing the type of sleeper you are and then finding a pillow that supports you as you snooze.
Sheets can make such a difference to how your bed looks and feels, so it’s pretty important to have a think about which style you want to use at home.
Are you one of the millions of Australians who struggle to get to sleep at night?
Do you toss and turn, get uncomfortably hot, throw the covers off (and pull them back on again), stick a leg out of the bed to cool down or keep flipping your pillow to the 'cold side' throughout the night?
Topics: bedding, bedroom, Featured Style, home styling, hot flushes, insomnia, lifehacks, nasa, night sweats, doona, Featured Posts, quilt, sleep, sleep hacks, sleeping, technology, temperature, trouble sleeping
Interior Stylist and author of The Life Creative, Chris Carroll, explains how to build a comfy, healthy beding base- allowing you the best night's sleep.
Buying a pillow sounds simple, right? But with so many varieties on the market, do you really know which one is best for you?
Topics: advice, bedding, bedroom, blush, decor, dusky, dusty pink, Featured Style, home, home decor, Home Styling, home styling, interior decorating, styling, decorating trends, Featured Posts, peach, pink, tips
Waking up tired and sore? The problem could be your pillow. Without a pillow that suits your unique sleeping needs, it can cause even more serious health issues over time.
Topics: advice, allergies, bed, bedding, bedroom, benefits, body pillow, choices, life-styling tips & advice, memory foam, night, snoring, bedlinen, better sleep, latex pillow, neck pain, perfect, pillow, pregnant, problem, sleeping, tips